Mother’s Day is for expectant mamas too!

Congratulations, mom-to-be! Pregnancy is such an amazing experience, even in times like these. As we all wait for life to get back to normal(ish), it can actually be a good thing not to have too many opportunities to be active and busy out in the world. The less focus you’re putting on the world out there, the more you’re putting on this mysterious little creature in here. This is a wonderful time to bond with your baby-to-be!

Cherish this relatively quiet time at home, building this beautiful connection as your unborn baby grows. And while you’re there, start reading aloud! This is the very best way to bond prenatally. Hearing is the sense that is most highly developed in utero, and the one that gives you (and Daddy and big brother/sister-to-be) the most direct connection with your baby. If you already have one or more kids, sharing this storytime routine with the bump is double the fun and will foster sibling bonding!

So many studies have shown that babies in the womb hear, recognize, learn and remember their mother’s voice (and others’!) and respond to it after birth. This means your familiar voice will calm your newborn baby, and she’ll even recognize stories she heard you read — the best way to raise a book lover and a kid who loves to learn.

Meanwhile, nurturing yourself and your baby right now will help to release endorphins, or feel-good hormones, which will communicate to you and your child, “All is well and calm and safe. Rest, relax, and grow, and soon you’ll join us in this beautiful world.”

What better way to wish yourself…

Happy Mother’s Day!

 

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